March 2025

CBD interacts with the Endocannabinoid System (ECS) — the system responsible for regulating sleep, mood, energy, stress response, appetite, and hormonal balance. Below are the science-backed ways CBD supports circadian rhythm: ✅ 1. CBD Enhances Deep Sleep 🛌💤 By reducing anxiety and calming the nervous system, CBD helps the body enter deeper, restorative sleep. Evidence:A […]

Ramadan is a time of fasting, reflection, and spiritual growth. However, fasting from Suhoor (pre-dawn meal) to Iftar (sunset meal) can impact energy levels, digestion, and sleep. Many people in Pakistan are now exploring CBD oil as a natural way to support their well-being during Ramadan. But when is the best time to take full-spectrum